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Jurnal sister_parker, 05 Des 10

This morning I saw. . .191.6 on my scale. It was the first time I have seen that number in 6 years. As I am going on my 5th month now, it is hard to keep plugging away, but when I see a little victory like that, I know I can make it to my goal weight.

When I started this I thought it would take me 11 months to lose 55 pounds and so far I am on target.

Lihat Kalender Diet, 05 Desember 2010:
1157 kkal Lemak: 76,13g | Prot: 55,73g | Karb: 67,43g.   Makan Malam: butter, asparagus, rice a roni, shrimp, alfredo. lagi...
2117 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...



     
 

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