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This one is disappointing but I know weight can fluctuate alot depending of alot of different factors so I'm taking it with a grain of salt and moving forward. Happy Tuesday all!!
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101,4 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 10,7 kg.
Diet diikuti: Cukup Baik.
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1419 kkal
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Lemak: 87,10g | Prot: 60,20g | Karb: 103,50g.
Makan Pagi: Trader Joe's Brown Cage Free Eggs (Large), Great Value Sausage Patty, Kraft American Cheese Slice, Country Crock Spreadable Regular Soft Margarine, BakerSource English Muffin. Makan Siang: Sweet Baby Ray's Honey Mustard Dipping Sauce, Great Value Diced Pears in Light Syrup, Ore-Ida Golden Crispy Crowns, Banquet Original Chicken Nuggets. Makan Malam: Great Value Tomato Ketchup, Frank's Kraut, Kroger 4% Cottage Cheese, Johnsonville Original Bratwurst. Camilan/Lainnya: Welch's Grape Jelly, Great Value Creamy Peanut Butter, Nature's Own White Wheat Bread, A2 2% Milk, Malt-O-Meal Honey Graham Toasters. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan workinprogress75
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