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Keep it up Thesh you're almost there!
Lihat Kalender Diet, 11 November 2013:
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1131 kkal
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Lemak: 40,28g | Prot: 35,97g | Karb: 167,12g.
Makan Pagi: Sugar, Coffee (Brewed From Grounds). Makan Siang: Vegetable Butternut Squash, Brown Rice (Medium-Grain, Cooked). Makan Malam: Beef, Green String Beans, KOO Baked Beans in Tomato Sauce, Brown Rice (Medium-Grain, Cooked), Vegetable Butternut Squash. Camilan/Lainnya: Nestle Bar One (55g), Black Cat Crunchy Peanut Butter, Sasko Brown Bread, Sugar. lagi...
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Sejarah Berat Badan Sthesh
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