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Took a Holiday from Sugar free yesterday - CHeesecake bites w/caramel sause at B-Dubs, Popcorn ball (not all that great) and topped it off w/a bag of peanut M&M's (again not all that great). The holiday was not worth the Sugar - back to my Sugar fRee life today.
Lihat Kalender Diet, 11 November 2013:
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1449 kkal
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Lemak: 81,80g | Prot: 66,18g | Karb: 142,48g.
Makan Pagi: Almonds, Coffee (Brewed From Grounds). Makan Siang: Tuna Noodle Casserole with (Mushroom) Soup. Makan Malam: Pinot Gris (Grigio) Wine, Betty Crocker Suddenly Pasta Salad - Classic, Private Selection Carne Asada. Camilan/Lainnya: sugar free toffee, Pistachio Nuts, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Water, Alpine Spiced Apple Cider Sugar Free. lagi...
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2393 kkal
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Latihan:
Tidur - 6 jam dan 30 menit, Mengemudi - 40 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam dan 20 menit, Istirahat - 8 jam dan 30 menit. lagi...
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