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Okay, I am feeding my anxiety but the chicken and broccoli casserole I made was good. I should have stopped with one serving. I am still waiting to hear some news I have been seeking and with the Veteran's holiday upon us - I will be awaiting through next week. I need to run to the gym before midnight to work this stress off. This is a very unhappy birthday.
Lihat Kalender Diet, 08 November 2013:
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1627 kkal
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Lemak: 121,71g | Prot: 76,20g | Karb: 68,36g.
Makan Pagi: 1% Low Fat Milk Jug, Millville Honey Wheat Puffs. Makan Malam: Chicken and Broccoli Casserole. Camilan/Lainnya: Trident Layers Sugar Free Gum - Candy Cane, Creamy Peanut Butter, Publix Red Seedless Grapes. lagi...
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1921 kkal
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Latihan:
Senam (Berat, Misalnya Push Up) - 10 menit, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 13 jam dan 50 menit, Tidur - 8 jam. lagi...
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