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I already feel better. But I am concerned about fats and having no gall bladder. Started taking ox bile today.
So excited about the potential of feeling better.
Lihat Kalender Diet, 30 September 2020:
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988 kkal
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Lemak: 88,11g | Prot: 44,09g | Karb: 9,91g.
Makan Pagi: Bacon (Cured, Pan-Fried, Cooked), Egg, Mickey T Eight MCT Oil, Kerrygold Pure Irish Butter, Coffee. Makan Siang: Crystal Light On The Go Pink Lemonade Drink Mix, Roasted Salted Cashew Nuts. Makan Malam: Crystal Light On The Go Raspberry Lemonade, Bacon, Chicken Thigh. lagi...
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1967 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
05 Okt 20 oleh anggota: liv001
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Liv001 - had a great week. Hoping for another. -2 lb
05 Okt 20 oleh anggota: MeeMawof8
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