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:( but I have just drank beer for four solid days to be expected! However I did walk everywhere whilst away equalling 27 miles
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94,6 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 12,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 29 September 2020:
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1592 kkal
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Lemak: 56,05g | Prot: 79,86g | Karb: 183,34g.
Makan Siang: Asda Chosen By You Creamy Tomato Soup, Quorn Ham Style Slices, Crussh Tasty Cheddar Cheese Toastie. Makan Malam: Morrisons Garlic Ciabatta Slices, Pasta with Cheese. Camilan/Lainnya: Coca-Cola Coca-Cola Zero (Bottle). lagi...
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2514 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
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Memperoleh 3,0 kg dalam 1 minggu
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Sejarah Berat Badan eccles77
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