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I planned with half heart today. I knew I wanted to get Rendezvous BBQ Pork Nachos at the basketball game so I skipped lunched. I could not find any nutrition facts on their website. So I went with the closes then I saw on FS. The frozen yogurt and cookie were just extra since I was throwing caution to the wind. Now I am asking myself if it was worth it.
I get the results of my heart test tomorrow... feeling stressed.
Lihat Kalender Diet, 06 November 2013:
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2114 kkal
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Lemak: 107,44g | Prot: 83,15g | Karb: 206,74g.
Makan Pagi: Pineapple Orange Juice Drink, Fully Cooked Turkey Sausage Patties, Simple Truth Natural Cage Free Grain Feed Lg Brown Es Grade A. Makan Siang: Twinings Chai Tea, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener with Fiber. Makan Malam: Frozen Yogurt, Otis Spunkmeyer Chocolate Chunk Cookie, Billy Barou Nachos - Pork. Camilan/Lainnya: Sam's Choice Purified Drinking Water (20 oz). lagi...
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1755 kkal
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Latihan:
Duduk - 3 jam, Mengemudi - 1 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...
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