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The Motivation Express has derailed. New track under construction.
I have been slacking for probably more than a week. On a scale of 1 to healthy my food intake was... cake. Ugh... I need to get back on track.
My normal weigh in day is tomorrow. So far I'm expecting a five pound jump from eating too much crappy food and not exercising. I'm hoping to minimize that number with the healthy eating, increased water, and run I do today. I have a feeling December is going to be a struggle for me. I've already gone through Thanksgiving, the office Christmas party, and my mom's birthday. The rest of December still has plenty of chances for gains with my brother's birthday, my birthday, Christmas dinner, and my annual charity thingamajig (I go to a restaurant and leave a $100 tip in a Christmas card about a week before Christmas). I'll be honest. I don't plan on dieting on any of those days. So I'm going to have to work my a** off the rest of the time to make up for it. If I could just manage not to gain during December I would be happy. If I have a net loss at the end of the month I will be ecstatic.
randomness1) Who says nothing is impossible, I have been doing nothing for years.
randomness2) Defeat isn't bitter if you don't swallow it.
randomness3) Never argue with a stupid person. First they'll drag you down to their level, and then they will beat you with experience.
randomness4) Who gossips to you will gossip of you.
randomness5) Did you know that dolphins are so intelligent that within only a few weeks of captivity, they can train Americans to stand at the very edge of the pool and throw them fish.
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