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I am struggling to reduce my sugar craving. Just deciding not to buy more juice has me contemplating chugging down what is in the refrigerator now as some sort of last supper type deal with myself. As a self-diagnosed food addict I know drinking all that sugar right now will not make me crave it any less later today.
Lihat Kalender Diet, 04 November 2013:
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1170 kkal
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Lemak: 56,47g | Prot: 60,87g | Karb: 115,35g.
Makan Pagi: Natural Cage Free Grain Feed Lg Brown Es Grade A, smithfield naltural hickory smoked bacon, finely shredded sharp cheddar cheese. Makan Siang: Sweet Sue Chicken & Dumplings w/ Mixed Vegetables. Makan Malam: Sam's Choice Purified Drinking Water (20 oz), O'Charley's Broccoli, O'Charley's Prime Time Prime Rib (10 oz), Pineapple Orange Juice Drink. Camilan/Lainnya: Splenda No Calorie Sweetener with Fiber, Splenda No Calorie Sweetener Packets, Chai Tea, Pomegranate Pizzazz, Honey, Trident Sugarless Gum with Xylitol. lagi...
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2601 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Tari (Gerak Cepat, Aerobik) - 30 menit, Mengemudi - 1 jam, Olahraga dengan Menggunakan Mesin (Cepat) - 1 jam, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
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