Awake at 5:00 a.m. Left ear still stuffed up. Drinking a cup of coffee. Listening to Jenny on Youtube. Ordered some products online yesterday. Looking forward to receiving and using.
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109,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 42,6 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 22 September 2020:
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593 kkal
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Lemak: 46,19g | Prot: 32,56g | Karb: 16,03g.
Makan Pagi: Coffee (Brewed From Grounds). Makan Malam: Hidden Valley Ranch, Sam's Club Orange Bell Pepper, Cooked Asparagus (Fat Added in Cooking), Dietz & Watson Organic Roasted Turkey Breast, Earthbound Farm Romaine, Claussen Kosher Dill Sandwich Slices Pickles. Camilan/Lainnya: Kirkland Signature Organic Coconut Oil. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Komentar
Still awake at 7:54 a.m. Sometimes I can go back to sleep even after caffeine in coffee.Just put drops under tongue and am still watching/listening to Jenny on Youtube and checking in on Facebook. Finding new festures on my group memberships.
22 Sep 20 oleh anggota: ruthe1213
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Hope you feel better soon Ruthe!
22 Sep 20 oleh anggota: bearnoggin
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Try to feel better. Go loss.
22 Sep 20 oleh anggota: carol655
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