|
Favorite meal of the day
Lihat Kalender Diet, 22 September 2020:
|
1497 kkal
|
Lemak: 45,72g | Prot: 125,01g | Karb: 154,61g.
Makan Pagi: Nectarines , Bananas , Raspberries , Blueberries , Strawberries , Yeo Valley Fat Free Greek Yoghurt, Quaker 100% Wholegrain Rolled Oats. Makan Siang: Tesco White Tortilla Wraps, Tomatoes, Cucumber (with Peel) , Spinach , Philadelphia Lightest Soft Cheese, Sainsbury's Scottish Salmon Fillets. Makan Malam: Sainsbury's British Roast Chicken Breast Slices, Tesco Soft Goats Cheese, Broccoli , Tesco White Tortilla Wraps. Camilan/Lainnya: Nectarines , MyProtein Impact Whey Protein (25g), Bells PB2, Alpro Cashew Milk, MyProtein Impact Whey Protein (25g). lagi...
|
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan AnnaZuf
|