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5:30 p.m. OMD meal. Have had shower but not much else done today. Listened to some goid Youtube videos. Cleaned bathroom sink. Sweep bathroom.and did a little in master bedroom.
Lihat Kalender Diet, 21 September 2020:
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576 kkal
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Lemak: 35,34g | Prot: 49,51g | Karb: 12,79g.
Makan Pagi: Minced Garlic, Coffee (Brewed From Grounds). Makan Malam: Sports Research MCT Oil, Earthbound Farm Romaine, Claussen Kosher Dill Sandwich Slices Pickles, Dietz & Watson Organic Roasted Turkey Breast, Cooked Asparagus (Fat Added in Cooking), Roast Beef. lagi...
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Sejarah Berat Badan ruthe1213
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