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If you are looking for a meal timer, I found the EatWise app to be very helpful.
Lihat Kalender Diet, 21 September 2020:
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1662 kkal
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Lemak: 80,18g | Prot: 84,06g | Karb: 156,09g.
Makan Pagi: Slim-Fast Keto Meal Shake to Go. Makan Siang: Coca-Cola Coke Zero , Wendy's Chili (Small), Wendy's Jr. Bacon Cheeseburger, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Makan Malam: Market Pantry Swiss Deli-Style Cheese Slices, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Publix Thin Sliced Oven Roasted Turkey Breast, Cherry Tomatoes, Borden Fat Free American Cheese Singles, Lay's Barbecue Potato Chips, Doritos Nacho Cheese Tortilla Chips (28g). Camilan/Lainnya: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g). lagi...
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