Lihat Kalender Diet, 21 September 2020:
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698 kkal
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Lemak: 13,89g | Prot: 60,18g | Karb: 94,05g.
Makan Pagi: Twinings Lady Grey Tea, Fairlife Fat Free Ultra-Filtered Milk, Blueberries , Peach, Egg, Cooked Lentils (Fat Not Added in Cooking). Makan Siang: Peach. Makan Malam: Sam's Choice Purified Drinking Water (20 oz), Broccoli , Cooked Lentils (Fat Not Added in Cooking), Butterball All Natural 93% Fat Free Ground Turkey. Camilan/Lainnya: Frozen Peach Unsweetened, McCormick Cinnamon, Fairlife Fat Free Ultra-Filtered Milk. lagi...
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