Jurnal SelinaMinus60, 30 Nov 10

As you can see i have gained 11lbs its from general eating cheap junk food and not going to the gym, but i'm back on here so that means a change is needed i recently got myself a wellbeing journal which has a daily food diary in it and also an exercise diary so im hoping they will help keep me on track! no way im getting into my new years dress unless i lose like 20lbs in a month lol and lets face it we're not on the biggest loser so it looks like i am just going to have to do it the old fashioned way...slow and steady.

I am currently in final week so i have a book to finish reading and a 12 page report to write by friday and also two norwegian exams to take so this week its going to be hard to stay away from the junk food but i am trying.