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Started low carb yesterday...I need to remember how much better I feel when I dont eat carbs. Feeling good this morning and slept good last night! Heres to a great week!!
Lihat Kalender Diet, 21 September 2020:
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1214 kkal
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Lemak: 75,69g | Prot: 94,21g | Karb: 46,70g.
Makan Pagi: Crystal Farms Shredded Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large), Great Value Sausage Patty. Makan Siang: Kroger 4% Cottage Cheese, Great Value Hamburger Dill Chips Pickles, Kraft Miracle Whip Dressing, American or Cheddar Imitation Cheese, Great Value Thin Sliced Smoked Turkey Breast. Makan Malam: Land O'Lakes Salted Butter, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Great Value Medium Cooked Shrimp. Camilan/Lainnya: Great Value Creamy Peanut Butter. lagi...
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