First workout this morning in over a year. Just a little one. Was supposed to go shopping after but afraid legs would buckle. Came home instead to nurse my wounded ego 😂 😓 😱 💪
Lihat Kalender Diet, 19 September 2020:
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1248 kkal
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Lemak: 81,67g | Prot: 86,67g | Karb: 39,00g.
Makan Pagi: Ancient Nutrition Keto Collagen. Makan Siang: Choc Zero Maple Syrup, Birch Benders Keto Toaster Waffles, Kirkland Signature Fully Cooked Bacon. Makan Malam: Kirkland Signature Fully Cooked Bacon. lagi...
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Komentar
Good for you! You will get stronger quickly
19 Sep 20 oleh anggota: HCB
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19 Sep 20 oleh anggota: TomLong
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I know that feeling. When I first started with just walking around my neighborhood, I would be so tired right and sore after. You'll get into it. 🤸💪 Keep on trucking on!
20 Sep 20 oleh anggota: Good Gracious Curvaceous
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