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First workout this morning in over a year. Just a little one. Was supposed to go shopping after but afraid legs would buckle. Came home instead to nurse my wounded ego 😂 😓 😱 💪

Lihat Kalender Diet, 19 September 2020:
1248 kkal Lemak: 81,67g | Prot: 86,67g | Karb: 39,00g.   Makan Pagi: Ancient Nutrition Keto Collagen. Makan Siang: Choc Zero Maple Syrup, Birch Benders Keto Toaster Waffles, Kirkland Signature Fully Cooked Bacon. Makan Malam: Kirkland Signature Fully Cooked Bacon. lagi...

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Good for you! You will get stronger quickly 
19 Sep 20 oleh anggota: HCB
🦵💪👍 
19 Sep 20 oleh anggota: TomLong
I know that feeling. When I first started with just walking around my neighborhood, I would be so tired right and sore after. You'll get into it. 🤸💪 Keep on trucking on! 
20 Sep 20 oleh anggota: Good Gracious Curvaceous

     
 

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