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915T scale 17.0% 6bon
jr90, pu10
PUarc4x8, Pulcom8866, Dipex3x8,
Row1ar4x8, eWiper 4x8
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67,0 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 September 2020:
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2289 kkal
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Lemak: 81,97g | Prot: 80,35g | Karb: 331,51g.
Makan Pagi: 365 Organic Almond Milk - Unsweetened, LTYY Almost Vegan Protein with Whey, Capatriti Extra Virgin Olive Oil, Strong Roots Beetroot & Bean Burger, Watermelon, Lenny & Larry's The Complete Cookie - Snickerdoodle, Whole Foods Market Potato & Pea Samosa, Aurora Natural Raw Brazil Nuts, Watermelon , Avocados , Frozen Blueberries, Riceless Vegan Protein, Nutrahouse Fish Oil Omega-3, 365 Organic Almond Milk - Unsweetened, Macadamia Nuts , Trader Joe's Organic Black Beans, Trader Joe's Beef-Less Ground Beef, Trader Joe's Chunky Salsa, Granny Smith Apples, Water. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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