Jurnal tlspence, 18 Sep 20

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I am just so happy the scale is moving again. I have also lost inches when the scale wasn't moving. I just think my body goes into shock when I start yet again another diet. LOL And then it holds on to the fat for dear life because my body thinks I am starving. Every time. Sad to think how many times I have had to "start over". LOL

107,4 kg Sejauh ini Berkurang: 4,9 kg. Sisa: 17,8 kg. Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 18 September 2020:

2941 kkal

Latihan: Apple Health - 24 jam. lagi...

Kehilangan 0,8 kg dalam 1 minggu

33 Suporter Dukung

Komentar

could your scale talk to mine it seems to have been stuck for nearly a month LOL

18 Sep 20 oleh anggota: semisweetme

I've started over about 10,000 times, only because I'm a lot older than you, It's not always the scale, use tape measure. My scale's name is LIL LIAR !!

18 Sep 20 oleh anggota: DO N OK

Lil liar... that's fantastic haha

18 Sep 20 oleh anggota: semisweetme

Thank you DO N OK. Yes, I take measurements and pictures because I know the scale is just a number and it doesn't tell the whole story. I hope your journey is going well. semisweetme, i love your username. Stick with it, it will move!!

18 Sep 20 oleh anggota: tlspence

Doing a great job - keep it up

18 Sep 20 oleh anggota: Irishdancer126

Nice drop!!!

18 Sep 20 oleh anggota: John10251

Ditto, sister. Thanks for posting because it reminds me others are in the same boat.

18 Sep 20 oleh anggota: Peggy11225

Been there too many times. It really is a struggle to keep losing. You are doing great.

18 Sep 20 oleh anggota: kattay

same here. great work.

18 Sep 20 oleh anggota: one.point.O

Daily weighing helps keep me on track with my eating, but it's discouraging when there's occasional upward movement. Which there invariably is.

18 Sep 20 oleh anggota: cb27713

Every day weighing motivates me whether it goes up or down or stays the same.

18 Sep 20 oleh anggota: ilishem

Congrats!

18 Sep 20 oleh anggota: HCB


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