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woke up feeling kind of 'dumpy' this morning. Wanted to just crawl back into bed and pull covers over my head. But the construction work (that has been going on since about 5 am) convinced me it was time to get up. I wanted to get to the grocery store by 7 when they open (less people) anyway. I was there by 7:15 which was ok. Still I was & am in a dumpy mood. Don't know why, I'm eating right, not partaking in alcohol, although I was tempted to get some wine or other while I was at the store, but resisted. No weight loss this morning, actually a slight uptake, stepped back on IT and there was another slight up. I think it was 161.6, but didn't write it down & I actually don't care at the moment. I'm sure I'll be fine, it is just a bit of the 'grumpy smurf/smurfette' syndrome, as a friend would describe it.
I may need some Vitamin SEA so I think I'll go to the beach, sit in the water and veg but maybe I'll take a nap first.
Hope ALL is well in FS-Land & take care to ALL.
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