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scale 17.5%, 6bon
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66,5 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 September 2020:
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2023 kkal
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Lemak: 84,69g | Prot: 86,96g | Karb: 227,84g.
Makan Pagi: Strong Roots Beetroot & Bean Burger, Aurora Natural Raw Brazil Nuts, Great Value Frozen Mango Chunks, Bananas , Riceless Vegan Protein, LTYY Almost Vegan Protein with Whey, 365 Organic Almond Milk - Unsweetened, Irishmoss Seaweed , Macadamia Nuts , Cauliflower , Cauliflower , Nutrahouse Fish Oil Omega-3, Kirkland Signature Roasted Seasoned Seaweed, Lenny & Larry's The Complete Cookie - Snickerdoodle, Granny Smith Apples, Hippeas Pepper Power Organic Chickpea Puffs, Wilde Jalapeño Chicken Chips, LTYY Almost Vegan Protein with Whey, 365 Organic Almond Milk - Unsweetened, Water . lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan RapOet
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