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1st breakfast Sari jus wortel + 1 pear + chia seed
Lihat Kalender Diet, 13 September 2020:
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2157 kkal
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Lemak: 88,83g | Prot: 80,60g | Karb: 257,55g.
Makan Pagi: Apple Pear Juice, Carrot Juice, Dried Chia Seeds . Makan Siang: Egg Omelet or Scrambled Egg, Indomie Mi Goreng Jumbo. Makan Malam: Soy Milk , Matchamu Matcha Latte, White Rice, Beef Lungs (Cooked, Braised) , Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Sinti Bumbu Pecel, Beef Meatballs. Camilan/Lainnya: Banana Fritter, Ovomaltine Ovomaltine Crunchy Cream, Silver Queen Coklat. lagi...
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