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Lihat Kalender Diet, 12 September 2020:
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1189 kkal
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Lemak: 38,39g | Prot: 70,69g | Karb: 143,06g.
Makan Pagi: Tea with Milk and Sugar. Makan Siang: Bakers Provita Multigrain, Flaxseed Seeds , Tea with Milk and Sugar, Cape Point Light Meat Shredded Tuna, Hard-Boiled Egg . Makan Malam: Home Fries, Steak Sandwich . Camilan/Lainnya: Woolworths Raw Honey, Bananas , Woolworths Low Fat Plain Yoghurt, Tea with Milk and Sugar, Pringles Original. lagi...
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Sejarah Berat Badan Shihaam R
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