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On average I am gaining 3 pounds each time I weigh in
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38,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2020:
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1065 kkal
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Lemak: 40,15g | Prot: 39,42g | Karb: 136,74g.
Makan Siang: Signature Cafe Classic Macaroni Salad, Kraft American Cheese Slice, Campbell's Italian-Style Wedding Soup, Veggie Burgers . Makan Malam: Great Value Light Italian Dressing, Thin Crust Cheese Pizza with Vegetables, Mixed Salad Greens. Camilan/Lainnya: Kroger Rainbow Sherbert, McDonald's Fruit 'n Yogurt Parfait. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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 Komentar
Good for you. Good quality fats, carbohydrates and protein. You can do this. Sometimes it is as hard for people to get up to a healthier weight as it is for others to loose. Your health is at as much at risk being under weight as someone who is overweight.
Just keep moving in the right direction.
11 Sep 20 oleh anggota: Kenna Morton
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11 Sep 20 oleh anggota: one.point.O
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You know what I hate about this app? I hate that it shows red for weight gain as if that's bad thing. It isn't in some cases.
11 Sep 20 oleh anggota: Abby202
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When you first initiate FS I believe it asks things like. Goal weight, current weight,
etc. I would think that the program would recognize that the goal is to increase weight not loose.
11 Sep 20 oleh anggota: Kenna Morton
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Thanks erq. That answers a question I had.
11 Sep 20 oleh anggota: one.point.O
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But when someone is losing, it's clearly shown in blue...yet when you gain no matter your goal it's shown in red..
11 Sep 20 oleh anggota: Abby202
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Congrats on your progress!!!
11 Sep 20 oleh anggota: John10251
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11 Sep 20 oleh anggota: raineybird
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Well done - happy you are working to be a healthy weight
11 Sep 20 oleh anggota: HCB
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