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Ate sunflower seeds before window opened.
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1825 kkal
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Lemak: 91,03g | Prot: 94,10g | Karb: 164,44g.
Makan Siang: Zatarain's New Orleans Style Wild Brown Rice Mix, feta crumbles, Ground Turkey (Cooked), Cooked Spinach (from Fresh). Makan Malam: Spaghetti with Meat Sauce (Entree). Camilan/Lainnya: Dry Roasted Peanuts (with Salt), Flip Peachy Pistachio, Goldfish Baked Grahams - Fudge Brownie, Extra Sharp Cheddar Cheese, Boulder Canyon Hickory Barbeque Kettle Chips, Twix Twix (Fun Size), David Seeds Roasted and Salted Sunflower Seeds. lagi...
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3085 kkal
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Latihan:
Tidur - 6 jam, Istirahat - 10 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam. lagi...
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Sejarah Berat Badan Ms.CJ
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