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Took spadix and Potassium
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86,5 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 13,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 September 2020:
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1182 kkal
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Lemak: 43,98g | Prot: 54,59g | Karb: 152,32g.
Makan Pagi: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Makan Siang: Country Crock Shedd's Spread Original, Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Makan Malam: Red Baron Rising Crust - Cheese Pizza. Camilan/Lainnya: Marshmallows, Streit's Milk Chocolate Coins, Graham Crackers (Plain or Honey, Includes Cinnamon), Luigi's Real Italian Ice - Lemon (6 oz). lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan oceanladyjulia
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