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Lihat Kalender Diet, 08 September 2020:
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1581 kkal
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Lemak: 34,17g | Prot: 155,41g | Karb: 166,69g.
Makan Pagi: Bells PB2 with Premium Chocolate, Tesco Blackberries, Tesco Low Calorie Sweetner, Cinnamon , Vanilla Extract , Egg White , Bananas . Makan Siang: Sainsbury's Roast Turkey Breast Slices, By Sainsbury's Fat Free Natural Cottage Cheese , Tesco Wholemeal Tortilla Wrap, Paprika , Asda Spring Onions, Sweet Red Peppers, Courgette. Makan Malam: Tesco Soft Goats Cheese, Sainsbury's Roast Turkey Breast Slices, Deli Kitchen Greek Style Flatbread, Bells PB2, Tesco Blackberries, Blueberries , Bananas , Egg White . Camilan/Lainnya: Bells PB2, MyProtein Impact Whey Protein (25g). lagi...
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Sejarah Berat Badan AnnaZuf
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