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Lihat Kalender Diet, 05 September 2020:
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1217 kkal
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Lemak: 39,60g | Prot: 73,71g | Karb: 147,42g.
Makan Pagi: MariGold HL Low Fat Banana Milk, Banana, Herbalife Nutritional Shake Mix Tropical Fruit. Makan Siang: Grapes, Fish Sauce , Extra Virgin Olive Oil, Fried Battered Fish, Basmati Rice (Cooked), Bean Sprouts. Makan Malam: White Rice, Fish Sauce , Extra Virgin Olive Oil, Fried Battered Fish. Camilan/Lainnya: Protein Supplement Powder, MariGold HL Low Fat Banana Milk, Cooked Bean Sprouts, Dry Roasted Unsalted Peanuts. lagi...
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Sejarah Berat Badan viraacoach
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