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About to go play a few games of ping pong here at work. Adding some extra activity were I can. Hopefully it will all end up helping the weight fall off. :)


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I think just getting up off the couch and moving around helps. One thing I do is constantly clean the house. I'm a neat freak LOL! I'm trying to put brisk walking back into my routine but my knees I think are getting arthritis really bad in them and sometimes it hurts to do that. I did go look at bikes today though. Found a nice one I'll have to put it on Layaway though. I hope you had fun playing ping pong at work! :) 
17 Okt 13 oleh anggota: Whitejaguarkat
Where do you work that you can play ping pong? That's kinda awesome! Any activity is great so keep:) 
19 Okt 13 oleh anggota: just_keep_swimming
it up...maybe I should finish my sentence? 
19 Okt 13 oleh anggota: just_keep_swimming
I work for Cisco Systems in Dallas. They have a ping pong table out side the break room that my team and I frequent. Its a good distraction from the day and give me a quick break every once and a while.  
21 Okt 13 oleh anggota: BigLeeRoy

     
 

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