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Jurnal stormisummer, 24 Nov 08

Feeling a little Blue
I've been working hard and I've been active, but Sherriff Joe this morning said I've gained a pound! What a bummer! I don't hurt from the ride yesterday, so I'm feeling a bit guilty about not going to the gym. But I have been making healthy food choices, haven't given in to the cravings, so...I guess I'm going to not record my weight today and hope it's water retention from the desert yesterday and TOM.
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But Guess What...
Only 3 more days till..
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Lihat Kalender Diet, 24 November 2008:
1072 kkal Lemak: 65,34g | Prot: 99,24g | Karb: 13,27g.   Makan Pagi: Xrated. Makan Siang: deli select, hidden valley ranch, jennieo, fuze, lucerne medium cheddar. Makan Malam: cottage cheese, pork chop. lagi...
2915 kkal Latihan: Kerjaan Kantoran (Dibalik Meja) - 10 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...


Komentar 
weight fluctuations happen. I hope that is why my scale was up this morning too. Maybe its contagious! You however are a real trooper, Im sure you will be fine, enjoy the holiday time with your family and continue making the best choices you can and still enjoy what you can too.  
24 Nov 08 oleh anggota: Janelleas
Yeah I am up too. But I know it's TOM's visit and a little too much salt over the week-end. So you are probably in the same boat as me ;) It will wash away. Join me in drowning yourself in agua!! LOL 
25 Nov 08 oleh anggota: Simavision
I'm right there with ya Sima! Gotta get the water down! Storm 
25 Nov 08 oleh anggota: stormisummer

     
 

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