Feeling a little Blue I've been working hard and I've been active, but Sherriff Joe this morning said I've gained a pound! What a bummer! I don't hurt from the ride yesterday, so I'm feeling a bit guilty about not going to the gym. But I have been making healthy food choices, haven't given in to the cravings, so...I guess I'm going to not record my weight today and hope it's water retention from the desert yesterday and TOM. <a href="http://plugin.smileycentral.com/http%253A%252F%252Fwww.smileycentral.com%252F%253Fpartner%253DZSzeb008%255FZKxdm173YYUS%2526i%253D36%252F36%255F1%255F44%2526feat%253Dprof/page.html" target="_blank"><img src="http://smileys.smileycentral.com/cat/36/36_1_44.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D36%252F36_1_44%2526uiv%253D3.0/image.gif"></a>
But Guess What... Only 3 more days till.. <a href="http://plugin.smileycentral.com/http%253A%252F%252Fwww.smileycentral.com%252F%253Fpartner%253DZSzeb008%255FZKxdm173YYUS%2526i%253D8%252F8%255F5%255F31%2526feat%253Dprof/page.html" target="_blank"><img src="http://smileys.smileycentral.com/cat/8/8_5_31.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D8%252F8_5_31%2526uiv%253D3.0/image.gif"></a>
Lihat Kalender Diet, 24 November 2008:
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1072 kkal
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Lemak: 65,34g | Prot: 99,24g | Karb: 13,27g.
Makan Pagi: Xrated. Makan Siang: deli select, hidden valley ranch, jennieo, fuze, lucerne medium cheddar. Makan Malam: cottage cheese, pork chop. lagi...
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2915 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 10 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...
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