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I'm back with my head hung low. I contemplated not coming back because my weight is out of control. Well, I can admit that I need help and using the this site was helping. So I am back. Besides I missed you guys. On a lighter note (hehe) I got married and I am happy! Ok, now let's get to work. I am ready.
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70,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,2 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 24 November 2008:
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1107 kkal
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Lemak: 45,39g | Prot: 44,78g | Karb: 131,42g.
Makan Pagi: pumpkin pie. Makan Siang: cup of noodles. Makan Malam: candid yams, green, cornbread, fried chicken. Camilan/Lainnya: chocolate covered cherries. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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