ok time to get back to it. I need to get back in shape. and start taking better care of myself. heres to day 1. since my last baby almost a year ago, i have really lost track. i thing since i stopped tracking everything i really let myself go. i need to hold myself accountable.
|
118,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 41,3 kg.
Diet diikuti: Buruk.
|
Memperoleh 0,5 kg dalam 1 minggu
|