Appreciate the response! I dont even know what to say anymore...keep thinking, its time to DO something and stop just talking. It is so very frustrating to KNOW you should be doing something and continue to NOT do it. It does come down to addictive behaviors :( I am waiting for this to all "click" for me. I keep telling myself thousands of others have been where I am.. and some much worse off... I want to lose 25lbs. Seems totally doable... until it isnt! lol.....Thanks for responding :) good luck with your continued journey!