Catatan berat badan (tidak ada entri jurnal) untuk 27 Agustus 2020
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79,1 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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2154 kkal
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Lemak: 46,53g | Prot: 224,73g | Karb: 248,15g.
Makan Pagi: 100% Liquid Egg Whites, Seedless Italian Bread, Sugar Free Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla. Makan Siang: Vanilla PB2 protein pudding, Vanilla PB2 protein pudding, Mama Cozzi Turkey Pepperoni, Flatout The Original Flatbread, Del Pino's Pizza Sauce, Borden Fat Free Single Cheese Slices. Makan Malam: Mama Cozzi Turkey Pepperoni, Flatout The Original Flatbread, Del Pino's Pizza Sauce, Borden Fat Free Single Cheese Slices. Camilan/Lainnya: Impact Whey Protein - Vanilla, Light Fat Free Vanilla Yogurt, Almond Breeze Unsweetened Vanilla Milk, French Vanilla Instant Pudding, Frozen Whole Strawberries, Smartfood White Cheddar Cheese Popcorn, Bananas , Happy Farms Light String Cheese. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan joerouse
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