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824M 140.2dn 16.1fdn 117lm83.9%dn 29"eq
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63,6 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1490 kkal
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Lemak: 64,22g | Prot: 66,35g | Karb: 190,84g.
Makan Pagi: Great Value Frozen Blueberries, Broccoli , Nigen NAD+, Vitacost Creatine, Nusci Panax Ginseng PE, Nutricost L-Citrulline Malate 2:1, 365 Coconut Water, Orgain Organic Protein & Superfoods, 365 Organic Almond Milk - Unsweetened, Garlic, Carrots, HMS Nutrition Trans-Pterostilbene, Eat Just Folded Plant Eggs, Grape Seed Extract, 365 Adult Multi Iron-Free Formula, Up & Up Vitamin D3, Nutriflair Liposomal Vitamin C, 365 High Potency Vitamin C Powder, Bananas , Hummingbar Pumpkin Seed & Spice Hemp Bar, Giorgio Baby Bella Mushrooms, Water, Calavo Avocado, Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, Grapefruit. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan RapOet
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