Today i crossed across several dishes and desserts but i felt i m not tempted to it,proud of myself Ha ha ha :).Went for brisk walk in evening and did some stretching exercise morning.I cant believe my eyes my weight is going done .
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83 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 12,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 4,2 kg dalam 1 minggu
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