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640calories. Fish night 8/32/109 High Volume for little calories No dressing. High protein evening. Savoyard sandwich from Paul is 670cal. Up to you guys. 🤷🏽♀️🤣
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2473 kkal
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Lemak: 75,16g | Prot: 198,82g | Karb: 261,16g.
Makan Pagi: Picard Opéra, Salade Verte, Filet de Poulet, Tomates, Mousse au Chocolat. Makan Siang: Danone Danette Chocolat, Jardin Bio Tartines Craquantes Sarrasin, LU Belvita (Sachet). Makan Malam: Eco + Blanc de Dinde, Tomates, Courgette, Petit Navire Thon au Naturel, Bonduelle Petits Pois, Gerlinéa Shirataki de Konjac, Auchan Lieu Noir. Camilan/Lainnya: Delisse Fromage Blanc 0%, Pomme, Happy Bio Graines de Chia, Halo Top Creamery Vanilla Bean Ice Cream, Halo Top Creamery Cookies & Cream Ice Cream, Lotus Spéculos, Kiwi. lagi...
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Sejarah Berat Badan l2d274
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