Jurnal angie1973, 15 Nov 08

How do you get back into the swing of things when you've been away for so long? Somehow some way I must find the motivation to continue on my weight loss journey I was doing so well for awhile I lost 10 lbs then I got to comfortable thinking I could relax for a while.

I really can't exercise to much till I get my degenerative disc disease under control. I don't mean to be a poor me I'm just more or less talking it out with myself I guess what I really need is some support to get back on track. Maybe I'll call a friend. I'm not really depressed about my failure to stick with my plan just frustrated