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Managed to sleep in a bit today - hopefully will get a chance to run later.
Be Happy!
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73,7 kg
Sejauh ini Berkurang: 65,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1942 kkal
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Lemak: 105,69g | Prot: 183,33g | Karb: 100,15g.
Makan Pagi: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. Makan Siang: Tillamook Pepper Jack Cheese, Baby Spinach, Great Value Green Olives with Pimento, Mozzarella Fresca Fresh Mozzarella, Mushrooms, Asparagus, Sliced Ham (Regular, Approx. 11% Fat), Ranch Salad Dressing, Chicken Breast (Skin Not Eaten). Makan Malam: Tillamook Extra Sharp Cheddar Cheese, Baby Spinach, Kroger Carbmaster Spiced Pear Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Cuisine Solutions Chicken Korma. Camilan/Lainnya: Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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