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Rough week, we were hit by the storm that ran through the Midwest Monday. Trees took out the pool, deck, fence, hot tub house, furniture, grill, and all else out there. Just got electricity back last night. Amazing how much I take for granted and rely on it. We do have a generator to run the important stuff like fridges and back and forth with microwave and air fryer so we have it better than some.
Grateful I made it home to get the corgis in before trees came down. They were terrified. Grateful no one was injured. Happy I didn’t binge during stress. Stayed on track and lost ❤️
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78,9 kg
Sejauh ini Berkurang: 45,8 kg.
Sisa: 17,1 kg.
Diet diikuti: Cukup Baik.
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785 kkal
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Lemak: 49,55g | Prot: 57,29g | Karb: 54,53g.
Makan Pagi: Ancient Nutrition Keto Collagen. Makan Siang: Mission Carb Balance Soft Taco Flour Tortillas, Cheddar Cheese , Salami. Makan Malam: Tomatoes, Deli Sliced Ham, Mission Carb Balance Soft Taco Flour Tortillas, Boursin Garlic & Fine Herbs Gournay Cheese. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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