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1296 kkal
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Lemak: 40,26g | Prot: 34,14g | Karb: 206,56g.
Makan Pagi: Avocados , Cheddar Cheese , Tomatoes, Sasko Low Gi Wholewheat Brown Bread. Makan Siang: Raisins (Seedless) , Dried Cranberries, Dried Apricots (without Added Sugar, Stewed, Sulfured) , Asian Pears . Makan Malam: Clover Krush 100% 6 Fruit & Fibre Fruit Juice Blend, Avocados , Brown Rice, Sweet Potato (without Skin, Cooked, Boiled) , Cooked Green Cabbage (Fat Added in Cooking). lagi...
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Sejarah Berat Badan K.Loate
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