Jurnal Vauxy01, 10 Agu 20

Roasted brocolli and cauliflower, extra virgin olive oil, half chopped garlic and splash of soy sauce in the oven for 15-20 minutes. Add cooked smoked bacon and devour... Dee-lish :)

---

2022 kkal

Lemak: 101,78g | Prot: 82,04g | Karb: 31,07g.   Makan Pagi: Butter, Sainsbury's Cheddar Cheese, Egg Omelette or Scrambled Egg. Makan Siang: Tesco Red Pepper, Tesco Halloumi. Makan Malam: Milbona Cottage Cheese, Tesco Extra Virgin Olive Oil, Lemon, Baked or Grilled Mackerel. Camilan/Lainnya: Sainsbury's Cheddar Cheese,  Merlot Wine. lagi...