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August 2020
Been calorie counting since June 2020 properly now after the birth of my second child. Managed to lose my baby weight between first and second, so now I want to get back to my pre baby weight as I’m done having children!
Just starting to introduce exercise but with a 2.5 and 11 week old time is very limited or I’m doing joe wicks whilst holding the youngest and being climbed on by the oldest!
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1830 kkal
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Lemak: 37,92g | Prot: 77,31g | Karb: 291,21g.
Makan Pagi: Morrisons Fat Free Natural Yogurt, Harvest Morn Multigrain Hoops. Makan Siang: Morrisons Fat Free Natural Yogurt, Bananas , Apples , Italian Salad Dressing (Fat Free) , Fentimans Rose Lemonade, Morrisons Wafer Thin Cooked Ham, Asda Iceberg Lettuce, Tomatoes, Carrots, Sesame Seeds, Cucumber. Makan Malam: Cadbury Heroes, Cereal Bar, Low Calorie Salad Dressing, Sainsbury's Red Onions, Morrisons Mature Cheddar , Tesco Baked Beans, Tesco Red Pepper, Celery, Mushrooms, Red Tomatoes, Morrisons Crisp Leaf Mix, Cucumber, Asda Spring Onions, Tesco British Jacket Potatoes. Camilan/Lainnya: Tesco Salt & Vinegar Crisps, Tesco Skimmed Milk. lagi...
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