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1243 kkal
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Lemak: 39,33g | Prot: 47,11g | Karb: 170,34g.
Makan Pagi: Lidl Organic Fairtrade Bananas, Tesco Seedless Black Grapes, Bio-Tiful Kefir, Weetabix Weetabix . Makan Siang: Jalapeno Peppers , Basil , Extra Virgin Olive Oil, Garlic , Waitrose Organic Chopped Tomatoes, Tesco Tomato Passata, Waitrose Wheat & Rye Sourdough Bread, Tesco Medium Eggs. Makan Malam: Anchovy (Drained Solids in Oil, Canned) , Tesco Italian Gnocchi, Basil , Tesco Flaked Almonds , Extra Virgin Olive Oil, Waitrose Love Life Sunflower Seeds, Balsamic Vinegar, Lettuce Salad with Tomato, Tesco Broccoli Florets, Tesco Carrot. lagi...
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 Komentar
06 Agu 20 oleh anggota: Chestnut63
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Thanks chest, I've replaced greek yogurt with kefir for this one!👍
06 Agu 20 oleh anggota: claudiadip
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Kefir i had to look it up shows what i know about healthy living?
06 Agu 20 oleh anggota: Chestnut63
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06 Agu 20 oleh anggota: Chlorella_6
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🤣🤣 Chest ...each day is a learning day for me too!! Thanks Chlo!!👍
07 Agu 20 oleh anggota: claudiadip
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Hiya ! This looks delicious , pls could you share ingredients .
11 Agu 20 oleh anggota: ug60
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ug60 of course, it's 2 weetabix biscuits, organic kefir, black seedless grapes and pan cooked banana with cinnamon! 😊
11 Agu 20 oleh anggota: claudiadip
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