Hi folks so I’m back! Been poorly with covid-19 but it’s passed now , I’ve gained a few pounds I think but not disheartened just glad to be better and back on form I might stand on the scales today ... I say might 😂
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1225 kkal
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Lemak: 33,24g | Prot: 138,48g | Karb: 73,57g.
Makan Pagi: Juice Plus Vanilla Shake. Makan Siang: Muller Light Mandarin Yogurt, Alpro Coconut Milk, Juice Plus Vanilla Shake, Alpro Coconut Milk, Coffee, Hard-Boiled Egg . Makan Malam: Four Seasons Mixed Vegetables, Tesco Pork Chop. Camilan/Lainnya: Sliced Ham, Light Tuna Fish (Drained Solids in Water, Canned) , Sainsbury's Basics Pickled Onions. lagi...
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Komentar
My fella thinks I’ve lost weight but I’m scared to look 😱
06 Agu 20 oleh anggota: sharshar001
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oh really? I'm glad you're ok now 😊, hope you had mild symptoms!
06 Agu 20 oleh anggota: claudiadip
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So glad to hear you are recovering nicely...big hug and positive vibes ur way 🤗🙏❤️
06 Agu 20 oleh anggota: Bootylicious1!
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They was semi mild ... first week was horrendous Can’t remember first few days as temp so high hot sweats and the back of my nose was so sore had to have meds dropped off but by the second week began to feel better! It was scary tho
06 Agu 20 oleh anggota: sharshar001
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