Jurnal lisap75, 03 Agu 20

Cheat cheese on toast 218 cals ( laughing cow light cheese triangles 26 cal each )

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1298 kkal

Lemak: 37,04g | Prot: 101,27g | Karb: 135,45g.   Makan Pagi: Quaker Oat So Simple Original with Semi-Skimmed Milk, Granulated Sugar. Makan Siang: The Laughing Cow Light Cheese Triangle, Asda Wholemeal Medium Sliced Bread. Makan Malam: Asda Wholemeal Medium Sliced Bread, Lurpak Lightly Salted Spreadable Butter, Asda Extra Tasty Chicken Breast Slices, Ocean Spray Cranberry Wholeberry Sauce. Camilan/Lainnya: Activia Vanilla Breakfast Pot, Costa Coffee Full Fat Caffe Latte (Medio). lagi...