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I am still on my holiday and still have more than one cheating day a week but.....a huge was my surprise this morning when I stepped on my scale....I have lost some weight! I just couldn't believe that so I had to check is the scale still working properly. I weighed myself approximately 10 times with and without an extra weight(with a milk bottle or slippers or a pan with fried chanterelles 😛) and every time got a different result! So, I believe, my scale is not lying 😀😂 ! Very, very happy! On the picture....In real(fatty 😛) butter fried chanterelles and chopped onions. When they are ready just add some sour cream, stir and eat! Mmmm....yummy!
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86,8 kg
Sejauh ini Berkurang: 24,3 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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1374 kkal
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Lemak: 76,64g | Prot: 58,48g | Karb: 88,09g.
Makan Pagi: Chicken Drumstick (Skin Not Eaten), Lihakas Doktoriviiner, 500 Gr, Heinz Light Mayonnaise, Cucumber (with Peel), Whole Milk, Coffee (Instant Powder). Makan Siang: Oskar Sealihasült, 330 Gr, Kartulisalat, Pidulaua., Rosolje, Kodune.. Makan Malam: Carrot Salad with Apples, Selver Rosolje, Kodune.. Camilan/Lainnya: Saku Beer, Saku on Ice, 330 Ml, 5%, Costa Coffee Rhubarb & Custard Crumble Cake. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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Sejarah Berat Badan Hemmelyn
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