Yeah! Lost 3 of the 5 pounds I gained over the weekend in ONE DAY! That's why I didn't stress about the weight gain & FREE weekend...YOLI is so forgiving!! I love that I am helping achieve a Better Body & that the weight loss is a SIDE EFFECT!! I ♥ the way I feel! Yoli was the absolute best decision I made in my life. I've never been so excited to share this amazing lifestyle! Have a fab week!! :) Deb
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78,5 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 September 2013:
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761 kkal
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Lemak: 26,08g | Prot: 64,38g | Karb: 82,94g.
Makan Pagi: Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Protein Shake - Vanilla, Water. Makan Siang: Baby Carrots, Niman Ranch Pulled Pork with BBQ Sauce. Makan Malam: Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PURE - Digestive and Immune Health Capsule, Yoli YES - Protein Shake - Chocolate, Water. Camilan/Lainnya: Yoli YES - Protein Shake - Vanilla, Planters Nut-Rition Sustaining Energy Mix Chocolate Nut. lagi...
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Kehilangan 10,8 kg dalam 1 minggu
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Komentar
YAY! Keep up the good work, Deb!
24 Sep 13 oleh anggota: luvlabpups
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That is FAB, Deb!!!! Back on track too!
24 Sep 13 oleh anggota: MM CAT
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Great job Deb!! Don't forget the happy dance!!
24 Sep 13 oleh anggota: pumakitten
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Thank you all so much! You are the BEST!!
:) Deb
24 Sep 13 oleh anggota: soccermom23boys
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Nice!!! Happy for you :-). We'll have to discuss your Yoli diet some other time, ok?
24 Sep 13 oleh anggota: Mauritalorei
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