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low fat chickpeas and lentils curry
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1253 kkal
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Lemak: 32,56g | Prot: 68,46g | Karb: 148,01g.
Makan Pagi: Tesco Flat Peaches. Makan Siang: Tesco Folded Flatbread , Ginger , Garlic , Young Green Onions, Extra Virgin Olive Oil, Cumin, Turmeric (Ground), Curry Powder, Cherry Tomatoes, Waitrose Organic Chopped Tomatoes, Waitrose Chickpeas, Epicure Organic Bijoux Verts Lentils. Makan Malam: Tesco Strawberries, Jalapeno Peppers , Parsley , Morrisons King Prawns, Clams (Mixed Species) , Extra Virgin Olive Oil, Cherry Tomatoes, Napolina Spaghetti. Camilan/Lainnya: Chicken (Breaded and Fried) , Morrisons Zesty Lemon Sorbet. lagi...
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1652 kkal
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Latihan:
HIIT - 32 menit, Istirahat - 15 jam dan 28 menit, Tidur - 8 jam. lagi...
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 Komentar
This looks tasty, Claudia! 😋😋😋
30 Jul 20 oleh anggota: Chlorella_6
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Thanks chlorella, it wass really nice, not bad at all 🙃😉
30 Jul 20 oleh anggota: claudiadip
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This looks awesome 😎 by coincidence, I made a lentil and spinach curry last night and my weigh in today is the same 😂
31 Jul 20 oleh anggota: Nutricali
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looks delicious I know it's healthy!
31 Jul 20 oleh anggota: elizabethknappert
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Thanks Elisabeth, Nutricali if you see the good side of it at least you haven't gained weight 🤣🤣🤣!!
31 Jul 20 oleh anggota: claudiadip
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I am really inspired by your lovely curry 😍 thanks for the idea
31 Jul 20 oleh anggota: sleekbeach
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Thanks sleekbeach, it's easy, quick and yummy 🙂!
31 Jul 20 oleh anggota: claudiadip
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You seem a beautiful chilled young lady and you have my full support❤
01 Agu 20 oleh anggota: Chestnut63
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thank you Chestnut, you're always so kind ⭐💫⭐ with everybody, it's really helpful to support each other in the FS world 🌍!!!Have a nice day 😉🙃
03 Agu 20 oleh anggota: claudiadip
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Claudiadip nice people deserve support have a nice day💛
03 Agu 20 oleh anggota: Chestnut63
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Delightful high protein meal there❣️
03 Agu 20 oleh anggota: moopie321
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I can have it three times a day.
don't mind spoons as a snack. I am done for weeks 🤗
03 Agu 20 oleh anggota: omshawf
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exactly 😉 Moopie.....omshawf me too, I love legumes 🥘...
04 Agu 20 oleh anggota: claudiadip
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